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Each person would have felt the tap in the chest when she/he was jealous. When it happens to you, try on with this simple way.

1. Drinking water at least three cups.
2. Take the deep breath and let it off slowly. Make at least 50 times. Guaranteed your own exhaustion and forget the jealousy.
3. You can also play fast music, especially the loud one. Try to participate in singing.
4. Meanwhile, keep all objects that can remind you of it.
5. Divert your mind on other things more positive. For example, plan a challenging future. Keep concentrating if it is still failed. Never surrender on jealousy.
6. Go to the beach. See the ocean, breath the free and fresh air as much as possible.
7. You can also swim, because this is a way of telling the throng in the chest due jealous.
8. Do not search for the fugitive consume food in excess, because in the end would add a new problem, namely obesity.
9. Meet old friends. Do nostalgic together. Try the memories are pleasant.
10. You can rock, crying one’s heart.
11. Do not forget to pray and give to the God in all circumstances. Ask for guidance about what steps are taken to overcome the problems you jealous.