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Many women don’t like to eat them , more over who are on diet. The content of high calorie makes the increasing weight.
Still, there are many advantages for those who consume them like giving relax feeling and comfort.

It supposed because of caffeine content, yet small amount. They also content Theo bromine that is causing  wider blood vessel .
The result the tight nerves become relax, and the mourning heart becomes cheerio.

The advantages for health

1. to keep heart health
Consuming rich flavonoid deal with the low rate of mortality caused of coroner heart attack. It can also help anti aging.

2. to stimulate the body immunity
By producing more sitokin, so it helps to stimulate body immunity.

3. reducing the risk of breast cancer
According to Institute of Community Medicine, Tomso University, Norwegian, drinking three glasses of milk everyday will reduce risk of breast cancer.

The wrong Perception

1. Chocolate is the main damage of teeth ( caries )
It caused because of rest food in the teeth, brush after eating chocolate.

2. Ice cream the cause of cold and cough
It is really not true, because when it passes the throat it gets cooler. But the patient of throat ache, asthma must avoid it.

ICE CREAM HAS HIGH NUTRITION
The material uses to make ice cream, like dairy fat, skim, cream, sugar, stabilizer, emulsion, and seasoning. At least 100 gram of milky ice cream has 110-130 calorie contain protein 2,5 – 3 gram.