Who don’t get annoyed to see the big mouth or the insister talking something off the issue, or seeing the partner have despised in the meeting.
Whatever in your mind, don’t ever think that meeting is not important. The fact, it can improve or break your career. Here are 10 that you had better not do during the meeting.
1. Coming in late
Coming on time is not only you respect your partner, but also you will be secured to get a nice seat.
2. Not ready
If the meeting agenda has been given several days ago, read carefully the contents. Think the questions you will present or whatever you can contribute in the meeting.
3. Monopoly in talking
In the discussion, it is good to give chance to the senior first to give point of view. Than, you as the junior can present your view, short but clear. It is better to suppose stupid than speaking in doubt.
4. Making statement like a question
Making a statement like a question, invite other people to say no, argue or taking a profit from your statement. Present in a clear sentence.
5. Can’t read the situation
Try to measure the need and situation in meeting room. Listen and pay attention on what your partner to see how far their receptive on your statement. You must give relevant massage.
6. Intimidated
Unfortunately, there are any partner take a chance this is as a debate forum, and they are as speaker gladiator show off in front of boss. If you are the victim, defend yourself calmly by replaying,” since when you think i don’t care with the company out put? “
7. Chewing bubble gum
Chewing bubble gum till producing sound, is really disturbing the meeting atmosphere, besides it is not polite, it also not professional.
8. The hand phone is on
Turn off or turn down the volume during the meeting. The sound disturbs the talking session and the participants. Don’t ever try to call in the middle of meeting.
9. Deviate from the issue
Don’t blackmail the agenda. But concentrate on the topics. If you are forced to deviate from the issue, make sure they are not objected. The best way to discuss essential thing unrelated to issue is writing down to discuss at the right time.
10. Absent from the meeting
Of course, there are many jobs make you absent to join the meeting. However, if it is chirred by the top leader, it means you lose yourself to be acknowledged. Remember it is not for productivity, but to make positive description and create the important relationship for you in the future.

A big salary is not the only thing searched  by a woman in this era. Another criteria is working in our field so that burden of job felt light because we do it happily.
Alexandra levity, the writer “ how’d you score that gig? A guide to the coolest careers and how to get them”, interviewed 50 women in different field to know what their secret to get vague job. Here are six tips as starting  to get it, concluded by their answer :

1. Have appreciation for yourself
Have you already known what have you looked for ? Write on a piece of paper everything about you like job you are dreaming, what you like and may you still do your task well if the salary is low.
The second step is making a list in industry field and what kind of job you may like. Find out the requirement they need. Than join a training and course to enrich your skill.

2. Sell your skill
In making job resume, write all skill you have, yet there is no relationship with what you enroll. Example the skill in facing client, information technology, sales, or project management. The more your skill is the more chance you will have.

3. Kill two bird with one stone
Example, now you work in accounting , but your vague job is in marketing. Don’t give up. While waiting the chance comes, study all cases about marketing like reading marketing expert book, attending seminar and so on. Open your ear widely to know the vacancy in this field.

4. Keep a head
Every progress how little it is, must be proud. Make it into your goal. Starting from small thing like giving your phone number. It looks simple but it broadens your network.

5. The faster the better
Determining your goal and an attempt to reach it , will be easier to do if you aren’t limited in financial responsibility. Example a virgin beginning a new job is easier to try new challenge than a house wife worker. So, start from now on, especially if you are still ‘free’

6. Realistic
Although you have reached your vague job, there is still no perfect job. Every job has more and less thing liked or not. Do creative idea to stimulate the spirit and overcome the boredom, like giving a present to yourself each time you reach the target.

Just getting up and than do sport is not a good habit. Because, after fasting more than 9 hours, sport activity will be harmful for body. The body will get physically stress because it attempts hard to burn the available calorie.

Besides, the result is not maximum, since it burns the energy you need. It is suggested to have breakfast in small portion 30 minutes before doing sport. 

Laughter gives you role to lose your weight, indeed. It is proved by bio nutrition research from Vanderbilt university Nashville, tennis, usa. It is done to 45 respondents by watching comedy film. The outcome, laughing freely without any burden for 10 – 15 minutes can burn 50 calorie, make you lose your weight gradually.

If you do it everyday, in one year you can reduce your weight till 2 kg. It is good,isn`t it ?. The heart is happy, the weight loses.

You want to have permanent relationship with your lover and full of passion? Treat him like your pet, ok?
In fact, to care an animal has much profit, like decreasing stress, play and interact with our pet make us open heart to our partner. In the end, your relationship will be more harmony.
‘if each treats her lover like treating her pets, their quality of relationship is on top,” says dr. Judith meyerowithz.
One of the animals suggested is a dog. According to researcher, the presence of dog at home can help the husband and wife understand each other their superiority and their lack ness. Besides the home atmosphere will be liquid and warm.
“dog make people relax, not stress, and open heart to the partner, and not covered by anger,” says professor alan bleck, director of centre of the human-animal bond, purdue university, usa.
In his research, he observed 30 pairs of husband and wife that have pets of dogs. Several have marriage problem, and the rest don’t. For his research need, he asks the couple to solve the problem in 20 minutes with their dog in their room. And then 20 minutes with the dog moves to other room.
And the result is amazing, when the dog is in the room; the couple is not emotional and can cooperate to solve it. Besides, their heart beat and blood pressure decrease as well, mainly on the having problem couple.
How? Be interested in trying to care the pet?