Kegel, The Count Muscle Exercise, Pubococcygeus Muscle News

Kegel, the count muscle exercise. After childbirth, sometimes you and couple find matter in intimate relation. Your couple was grumble because he never feels the grip of your pelvic muscle anymore. Do not worry, because you can restore your pelvic power muscle with kegel exercise.

It needed to know, the woman gratification in intimate relation is begin from pubococcygeus muscle (PC). This muscle is around from pelvis and runs up to tailbone. Pc exercise is can increasing desire, strengthening the orgasm sensation and benefit for pelvic healthy and genitals.

Beside of that, the PC muscle, which is strength, has others benefits: regaining the muscle power after childbirth, prevent and recover the incontinence

PC muscle that strong is need from men to slow the ejaculation process and feel stronger sensation during ejaculation and orgasm

Kegel exercise that invent by Dr.AH Kegel, the obstetrics expert, has function to PC muscle strengthening, how the way is. It is simple.