Do Not Cry In the Office, Career Tips. Consider from various side, you are not ought to cry in your office that your work places. If you have smooth feeling and sensitive, it is difficult to handle emotion.

So, what should we do?

If you cannot hold your emotion anymore, you can cry in the hidden place such as toilet. However, do not ever cry prolonging, try to hold your emotion even your heart was burn.  

Then, splash your face with water and dry with tissue. You can use make up and tidying your hair and clothes. Try to calm and do not look like worst causes crying.

If it is possible, try to hide this thing from your partner, especially your boss. If your boss knows it, it makes assume that you are the person who cannot control yourself well.

Your boss will judge you as the people that have not mentally strong and have not effort to handle the pressure. Because of that, if your boss recognize that you have cry, find reason to hide this. Except if this about you personal matter. 

Do you want to share your sadness? Tell to someone that you believe in the office. But you should to remember to choose which one that you should tells or not, tell your matter in the right time such as break time or after work.

Try to forget about your personal problem when in the office. The way is be focus to your job. For relaxation, doing some funny things such as chatting, send or read funniest story via email or search your favorite sites. However, should to remember, keep your work performance, try to keep handle your job well.

Boring is often times comes when we assume job as a routine activities that no challenging anymore. Tasks feel just like simple job and quick to finish. It can cusses that you will feel like does not have task and become stupid.

Contrary with that fact, most people that assume task as the boring things because overload. Task become heavy and makes tired.

Follow these tips to remove your boring just like Kate Lorenz way:

1. Determined the purpose. Even you hate this job now, there is something that can makes you happy. Create your weekly targets. and who knows from here you will get a golden changes. For example, in a week, you can create five resume for your targeting company, or attend gathering to construct a networking.

2. Observe your purpose. Not only determine you purpose without trying to realize it. if you creates to do list, make sure that you should do it.

3. Allocated time to tour self. Imagine! How weight for going to office while boring with your task in office. Don’t load that weight with pressure such as bad mood. Saved your worth morning with your positive activity. Enjoy a cup of coffee while read magazine or newspaper and listen your favorite music. The good mood in the morning is make you enjoy in a day.

4. Makes diversification. For one time, changes your screensaver in your desktop with funnies animal display, browsing funny joke that make you guffaw, or plays your favorite music while work. you can lunch in restaurant to remove your boring for refreshing your mind.

5. Growths your ability. Boring with your job not means cannot learn the new ability. Use your time to rich your ability. If your company offers course for employee, take this changes. If you have a lot of time in the afternoon, why not take course foreign language after finishing your job in the office.

6. Looks for another activity. Confused does have any activity after home from your office? Gymnasium or swimming becomes the alternative way. Not also get fresh mind but also fresh body, add another friend and networking. Who knows? From here, the new job opportunity will come to you.

7. Care for self. Suffer during in the office will paid with buy something to make you satisfy such as the interesting book, enjoy your favorite movie, shopping for interview preparation, planning vacation. All of that is for your soul satisfies.

8. Keep your performance. It is important to you for keeping your performance. Although boring in the office, do not ever loss your professionalism. Determine the parameter for measure your personal performance. Use this as gun when you have another opportunity for interview.

9. Keep contacts. The world is just like leaves. Who knows that when in the future you will cooperate with your former partner? Do not throw away your business card. Keep contact with them in positive line.

10. It will changes. Probably now, you are trapped into not interest job, but it will not forever. Remember! Only you that can change your destiny, do not despair and keep hunting.

Secret Codes to Be a Success Woman with High Salary – Five women with high salary share their success secret to us.

1.    Be your self

Indar Nooyi, the woman from India that as director of Pepsi Coorporation and one of the woman directors with higher salary, she never scares to be herself. On her first interview, she had worn the India traditional customs, Sari. Now she is also wear Sari in her company’s formal proggramme.

2. Name is brand. So, keep it.

“I am very attentive toward a brand. Especially, when my name in there.” Rachel Ray said, the Chef with higher wage. The Brand which is good, it is sure the brand with good reputation. Respect of professionalism, which can keep it selves.

3. Don’t ever mind the envious man.

Don’t ever mind the fals sound which make you stagnan to reach your top carieer.” I never hope which everyone likes with everything I do.” Beyonce Knowles said, the musicion with millions US dolars salary.

4. Your Pair supports.

The proverb said,” behind a great man hide a great woman.”  That is also valid contraly.

Your family support, especially your pair is necessary to make your carieer smooth.” When I home late at night couses meeting, I am always apologizes to my husband and his never angry about this matter. He is the best husband.” Sallie Krawcheck said, the Executive woman with high salary in Wall Street.

5. Constant your position.

“When I work hard to become a best tenis player I the world, I never said to become a second number. I said into my self, I want to be number one.” Maria Sharapova said, the tennis atlet which often a triumph in tennis tournament.

When you are trying to get a new job or decide to survive at your job now, keep watching the progress in your environment. Don’t be trapped in a wrong perception, and you involves in it.

Only the best candidate who will get a job, An impressed qualification and long work experience will not always guarantee to hire or not. On the one hand, the candidate who can communicate very well and can on line with the interviewer and have the capacity needed in his field. The research shows that 55 % the success of communication determined by the body language, gesture, how to present yourself, and 38% from the way to speak, the intonation, articulation and only 7 % from the content of interview.

The best vacancy is from mass media ads, electronics, or Internet. The fact is wrong, about 70 -80 % much vacancy is not advertised in mass media. You have to improve your connection, relation, or acquaintance to get a job. Since if you enroll in mass media you have to compete with thousand applicants for same position.

As far as you work hard for your present job. You will be safe. The answer is no. The world of employment always progress, the situation always changes. You have to innovate and don’t hesitate to get a new job.

The formal certificate is enough. The technology progress, the change of life style, the more competitive market, forces you to innovate your capability. Short courses, workshop, training can help you to develop your capability.

Curriculum vitae must apply the complete notes of work experience and all kind of capability. If you want to apply for a job, accord all data in your cv with the position you want. Don’t append all data, that sometimes not relevant with the job you are applying for.

May be you don’t realize that the pattern of life in office is harmful. Eight hours sitting on a chair in front of computer, for 5 or 6 days of work, will risk your body. Sitting for hours and hours make your muscle stiffed. The fat accumulates at stomach area, if you can control yourself. You have to prevent this bad habit.

The first step: limit your snack

If colleague has a meal on her desk, get a way from the temptation. If you need it take shortcut, for not seeing the food. Take a rest a moment, take a deep breath, and erase the desire to eat the sweet food. If you are hungry, you had better bring a provision from home.

The second step: prepare the water supply.

Drink much water about 10 glasses everyday. Make a success plan. Bring a big bottle of mineral water to office and drink up until get lunch. Than fill again, drink again till afternoon and at 5 o’clock drink the third bottle.

The third step: don’t be lazy to move

The essential thing to do is keeping your health. Try to walk when you get lunch or get on stairs than lift. Walking can burn calorie, refreshing and reduce stress.

The fourth step: don’t miss having lunch

Pay attention to the portion not too much or too little.

The fifth step: safety when working

Tension Neck syndrome (TNS) can occur when disposition for a long time. It happens for those who receive call all day or typing hours and hours.

The sixth step: manage the distance from computer

The tightness of eye is a problem for sitting too long before computer. This makes headache, unfocusing, and sensitive to light. If you can read computer for long distance, enlarge the capital.

The seventh step: having a holiday

It can reduce stress from routinely, and need refilling your energy. It can reduce stress, moreover if you have conflict with your boss, partner or project you are doing.

The eight step: don’t delay your office work

Don’t postpone the time to finish your leaping job. A people who tend to finish work individually tend to risk stress.

The ninth step: Keep cleanliness the office instruments

Be careful the virus is everywhere; clean all office instruments with anti bacteria cleaner.

The tenth step: stretching while working

The most important way to keep health is the self cognizance to rest. Your body has “alarm” when it is exhausted. Stretch it to prevent the stiff.