A big salary is not the only thing searched  by a woman in this era. Another criteria is working in our field so that burden of job felt light because we do it happily.
Alexandra levity, the writer “ how’d you score that gig? A guide to the coolest careers and how to get them”, interviewed 50 women in different field to know what their secret to get vague job. Here are six tips as starting  to get it, concluded by their answer :

1. Have appreciation for yourself
Have you already known what have you looked for ? Write on a piece of paper everything about you like job you are dreaming, what you like and may you still do your task well if the salary is low.
The second step is making a list in industry field and what kind of job you may like. Find out the requirement they need. Than join a training and course to enrich your skill.

2. Sell your skill
In making job resume, write all skill you have, yet there is no relationship with what you enroll. Example the skill in facing client, information technology, sales, or project management. The more your skill is the more chance you will have.

3. Kill two bird with one stone
Example, now you work in accounting , but your vague job is in marketing. Don’t give up. While waiting the chance comes, study all cases about marketing like reading marketing expert book, attending seminar and so on. Open your ear widely to know the vacancy in this field.

4. Keep a head
Every progress how little it is, must be proud. Make it into your goal. Starting from small thing like giving your phone number. It looks simple but it broadens your network.

5. The faster the better
Determining your goal and an attempt to reach it , will be easier to do if you aren’t limited in financial responsibility. Example a virgin beginning a new job is easier to try new challenge than a house wife worker. So, start from now on, especially if you are still ‘free’

6. Realistic
Although you have reached your vague job, there is still no perfect job. Every job has more and less thing liked or not. Do creative idea to stimulate the spirit and overcome the boredom, like giving a present to yourself each time you reach the target.

Just getting up and than do sport is not a good habit. Because, after fasting more than 9 hours, sport activity will be harmful for body. The body will get physically stress because it attempts hard to burn the available calorie.

Besides, the result is not maximum, since it burns the energy you need. It is suggested to have breakfast in small portion 30 minutes before doing sport. 

Laughter gives you role to lose your weight, indeed. It is proved by bio nutrition research from Vanderbilt university Nashville, tennis, usa. It is done to 45 respondents by watching comedy film. The outcome, laughing freely without any burden for 10 – 15 minutes can burn 50 calorie, make you lose your weight gradually.

If you do it everyday, in one year you can reduce your weight till 2 kg. It is good,isn`t it ?. The heart is happy, the weight loses.

You want to have permanent relationship with your lover and full of passion? Treat him like your pet, ok?
In fact, to care an animal has much profit, like decreasing stress, play and interact with our pet make us open heart to our partner. In the end, your relationship will be more harmony.
‘if each treats her lover like treating her pets, their quality of relationship is on top,” says dr. Judith meyerowithz.
One of the animals suggested is a dog. According to researcher, the presence of dog at home can help the husband and wife understand each other their superiority and their lack ness. Besides the home atmosphere will be liquid and warm.
“dog make people relax, not stress, and open heart to the partner, and not covered by anger,” says professor alan bleck, director of centre of the human-animal bond, purdue university, usa.
In his research, he observed 30 pairs of husband and wife that have pets of dogs. Several have marriage problem, and the rest don’t. For his research need, he asks the couple to solve the problem in 20 minutes with their dog in their room. And then 20 minutes with the dog moves to other room.
And the result is amazing, when the dog is in the room; the couple is not emotional and can cooperate to solve it. Besides, their heart beat and blood pressure decrease as well, mainly on the having problem couple.
How? Be interested in trying to care the pet?

If you tend to overcome stress with unhealthy way, means you double negative effect to stress and health. Here they are five bad habit unrealized to do.

1.Too much caffeine consumption
Although drinking coffee once is ok, but it is important to note that it contains addictive substance. On the other hand, it destroys your stress deeper.

2.Smoking
For smoker, at the beginning a cigarettes is stress eliminator. But during the stress, it can be left. Unfortunately, in financial side, cigarettes are not cheap thing. Since it causes more stress, it is essential to avoid it.

3. Too much drinking alcohol
Many people think that drinking a glass of wine is good for reducing stress before sleeping. Anyway it causes stress more than you don’t drink it.

4. Over shopping
Each people have their own way to relieve stress. Attach oneself by buying something good and expensive, according to you is an effective way. But in fact, spending much money can cause stress in the future.

5. Eat over portion
Many people overcome stress by eating snack or eating bad food over portion. Unhealthy food on the other hand can cause stress, since it can make your body fatter than before.