They are proved to make your skin beautiful and health. Accusable, free of side effects. Please, try them.

YOHURT
a. Cleansing
Take two spoon tea of yoghurt, lubricate directly to face and neck. Let it for 30 minutes, wash with milky water.
B. Fresher
Mix become one: ½ cup or 3-4 tea spoon of yohurt, 1, 5 a spoon of honey, one blended banana. Lubricate to face and neck. Let it for 15 minutes, wash cleanly.
C. masker
Blend one avocado and yohurt, lubricate to face and neck, let it for 30 minutes, and wash cleanly. Take ice wrapped with towel, scrub slowly to face. Your face will be fresh.
d. Avoid pro aging
Mix 1 yellow egg, one spoon of honey, yoghurt, ½ zaitun oil. Lubricate on face and neck. Let it for 20 minutes, wash with warm water cleanly.

TIPS

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Caring the children, caring the parents, do office work, and care the family are daily routine doings. But do you have time to care yourself? Do you have just a little time? Let’s find out it is time to refresh.
Evaluate your life in accordance with a sequence of questions.
TRUE OR WRONG:
TRUE = 1 and WRONG = 0
1.    I have more than enough time to do anything I want.

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In fact, besides the candidate of mother age (35) and others factors like smoking and maternal diabetes, the father candidate becomes one of the high risk pregnancy.
Research in Colombia University, New York, discovered that the risk of abortion 60 % higher experienced by a mother married more than 40 years old man, compared with 25-29 years old man.
The abortion occurred on the first three semesters, and mostly because of embryo has a genetic disorder. Besides that, man can produce sperm, how old they are!
However, the research show, the man fertility decreases because of getting older. Same like a woman, the older father will influence the condition.

The white socks we are wearing, more and more will get wrinkled and dirty. To keep them, before washing, soak five spoonful of salt mixed averagely.
Let it for a half hour. After that, do the laundry and wash as usual with soap. You will see the result. They will get white again and clean.

Actually, to get an ideal weight is simple enough that is what consumed is balance between what you eat and what energy you share. Otherwise, your weight will increase.
Increasing 1-2 kilogram is untellable, but longer you will get obesity. Here are some tips you have to follow:
1. Consume health food
Especially fruit and vegetables, except durian. Avocado is ok, but don’t add with sugar, chocolate, syrup, milk, or ice cream. For diabetes patients, it is recommended not to eat mangoes since it contain sugar.
2. Avoid fat. Get a way of fat food and fried one.
3. Stop eating much. Don’t eat over portion and stop before full up.
4. Avoid eating snack. Avoid sweet cakes and sugary drink, like tea, syrup and soft drink
5. Sport. Do it regularly, minimum 30 minutes, three times and a week. Walking can be an
Alternative. If too fat it is suggested to swim to avoid ankle crash.
6. Many movement. Don’t treat our foot and body like a president. Try to sweep the 
Floor, wash the floor and so on.